Food Facts for Healthy Eating is a Food Science based Blog for everyday Foodies, Busy Mums and Food Lovers who want to learn more about the Food they eat. I share my weight loss journey on a Low Carb diet and provide lots of recipes and information on how to lose weight, how to keep it off and in the process gain health, happiness and a longer life.
I’ve just posted more information on the Dairy page on Dried Dairy Products and Milk Protein Powders. You might be surprised at what ingredients are made from fresh dairy and how often you will find them in the processed foods you eat every day!!
My next post will be on Starches, their function in food and information about Sugars sourced from starches. If you like the site and the content, please share with your friends and family.