Making a Choice for Change and Reviewing the Big Picture

What a fantastic break over Christmas and what a wonderful year this will be for us all. I took a few weeks off to celebrate with family and friends over the Christmas and New Years holidays. During this time, I went off my low carbohydrate diet, enjoying all sorts of carbohydrate loaded badies (not goodies) and I've put on a few kg as a result. I… Continue reading Making a Choice for Change and Reviewing the Big Picture