Roast Lamb Leg with Indian Crust

Roast Lamb, what a simple dish to make and one that fills the house with that delicious roast meat aroma. This Roasted Lamb Leg with Indian Crust is easy to prepare with a simple Indian marinade that tastes fantastic. For best results let your lamb marinade overnight and serve with your favourite roasted low carb vegetables. Enjoy!!!

News, Articles and Reviews on Ketosis, Low Carbohydrate, Low Sugar and Healthy Eating

In the media of late there has been a number of articles published that I just have to share with you. There is so much information hitting the media on healthy eating, low carbohydrate diets, Ketosis, no sugar, low sugar, reduced sugar and new food products that I want to keep you up to date.… Continue reading News, Articles and Reviews on Ketosis, Low Carbohydrate, Low Sugar and Healthy Eating

Lime, Ginger and Garlic Chicken Drumsticks

Chicken drumsticks are fantastic. Perfect for kids, they come with their own handle and are quick and easy to cook. Today’s new recipe under the Low Carb/Chicken Recipes is for Lime, Garlic and Ginger Drumsticks. The fresh lime zing that Kaffir lime leaves provide is fantastic and their flavour blends really well with garlic and ginger. These… Continue reading Lime, Ginger and Garlic Chicken Drumsticks

Challenges when Starting a Low Carbohydrate Lifestyle

Hi Everyone, Today's new Info Page is called Challenges when Starting a Low Carbohydrate Lifestyle and is under the Healthy Eating - Low Carb/Ketosis page. This new page includes a few pointers on surviving Keto Flu, Supplements, Meal Planning and Preparation, and Saving Money. Next weeks Info Blog will be an addition to this page… Continue reading Challenges when Starting a Low Carbohydrate Lifestyle