In the media of late there has been a number of articles published that I just have to share with you. There is so much information hitting the media on healthy eating, low carbohydrate diets, Ketosis, no sugar, low sugar, reduced sugar and new food products that I want to keep you up to date. To do this I’m going to start to post links to the latest information and articles that I think may be of interest to expand your knowledge.
It doesn’t matter what country you live in, the articles related to studies on health apply to us all. The information you learn about healthy eating provides knowledge and motivation to improve your own health, but will also provide knowledge to teach your children and help gift them with lifelong health and education on the correct food choices. The choices we make as parents for our own health influences our children and how they teach their children.
Here are a list of articles definately worth the read. I’ll be building this list over the coming months. I encourage you to look further into topics that you find most interesting or in my case disturbing as some of the articles listed below will challenge your thinking as the new research often conflicts with what we have been told about food and nutrition to date.
Today’s articles are focused heavily on issues currently happening in Australia. If you ever had any doubt about what is happening in the background of our food industry, this article will enlighten you. Thankyou Dr Maryanne Demasi for bringing this to light, what an eye opener.
In Australia we are about to see the results of a Senate inquiry into Australian’s obesity epidemic with the results due to be available in mid August. Hopefully this sees Government making some serious changes to the way we advertise and market high sugar foods, especially to children. Let’s hope we see some positive change. I’ll keep you posted as the results are published.
And to finish I thought this article was really interesting as the High Protein trend sweeps the world.
I hope these articles expand your knowledge. Enjoy!!!
Copyright 2018 Food Facts For Healthy Eating