In the media of late there has been a number of articles published that I just have to share with you. There is so much information hitting the media on healthy eating, low carbohydrate diets, Ketosis, no sugar, low sugar, reduced sugar and new food products that I want to keep you up to date. To do this I’m going to start to post links to the latest information and articles that I think may be of interest to expand your knowledge.
It doesn’t matter what country you live in, the articles related to studies on health apply to us all. The information you learn about healthy eating provides knowledge and motivation to improve your own health, but will also provide knowledge to teach your children and help gift them with lifelong health and education on the correct food choices. The choices we make as parents for our own health influences our children and how they teach their children.
Here are a list of articles definately worth the read. I’ll be building this list over the coming months. I encourage you to look further into topics that you find most interesting or in my case disturbing as some of the articles listed below will challenge your thinking as the new research often conflicts with what we have been told about food and nutrition to date.
Today’s articles are really interesting. If you were ever wondering about the difference between organic, grain and grass fed meat and what hormones are in the meat we consume this article will help clarify.
This is a fascinating article on the future of food production. Really makes you think what our children will be facing when it comes to the future of food securing and sustainable food supply.
This article is a great one from the UK, confirming that the saturated fat found in Cheese and Milk will not lead to an increase in heart problems later on in life. Amazing!!!
I hope these articles expand your knowledge!!!
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