In the media of late there has been a number of articles published that I just have to share with you. There is so much information hitting the media on healthy eating, low carbohydrate diets, Ketosis, no sugar, low sugar, reduced sugar and new food products that I want to keep you up to date. To do this I’m going to start to post links to the latest information and articles that I think may be of interest to expand your knowledge.
It doesn’t matter what country you live in, the articles related to studies on health apply to us all. The information you learn about healthy eating provides knowledge and motivation to improve your own health, but will also provide knowledge to teach your children and help gift them with lifelong health and education on the correct food choices. The choices we make as parents for our own health influences our children and how they teach their children.
Here are a list of articles definately worth the read. I’ll be building this list over the coming months. I encourage you to look further into topics that you find most interesting or in my case disturbing as some of the articles listed below will challenge your thinking as the new research often conflicts with what we have been told about food and nutrition to date.
HI All, Just some articles that I found of interest this week. I love this first article. Finally celebrity endorsement for the humble cauliflower.
I knew that Strawberries at the moment are super cheap, but I had no idea how deep Australia is in the midst of a glut of this delicious fruit. Here are some more details on the situation. Let’s support our farmers and buy up!!!! Strawberries are fantastic in couli, jam, ice blocks, pureed and frozen or sliced and dried.
We spoke a few weeks ago about the amazing benefits of insect based proteins for human consumption, but they may also be a solution to our stockfeed problems caused by the drought.
I hope these articles increase your knowledge!!!!
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