In the media of late there has been a number of articles published that I just have to share with you. There is so much information hitting the media on healthy eating, low carbohydrate diets, Ketosis, no sugar, low sugar, reduced sugar and new food products that I want to keep you up to date. To do this I’m going to start to post links to the latest information and articles that I think may be of interest to expand your knowledge.
It doesn’t matter what country you live in, the articles related to studies on health apply to us all. The information you learn about healthy eating provides knowledge and motivation to improve your own health, but will also provide knowledge to teach your children and help gift them with lifelong health and education on the correct food choices. The choices we make as parents for our own health influences our children and how they teach their children.
Here are a list of articles definately worth the read. I’ll be building this list over the coming months. I encourage you to look further into topics that you find most interesting or in my case disturbing as some of the articles listed below will challenge your thinking as the new research often conflicts with what we have been told about food and nutrition to date.
The first article today is one worth reading, especially if you have teenage children in the house. It’s looking at the metabolic effects of the consumption of high amounts of soft drink and sitting for a long time on long term health.
America is bringing in a new sugar content certification that will allow products complying with the World Health Organisations guidelines to display the Sugarwise certification. Would this type of approach work in Australia??
This is a really fascinating article. After a huge amount of work, a team of researchers have published the DNA sequence code of wheat. During this research they discovered that wheat produces a higher level of allergens when grown at higher temperatures. This may lead to an increase in wheat allergies as the global temperature increases.
I hope these articles increase your knowledge!!!!
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