I Quit Sugar, Simplicious Flow by Sarah Wilson

Simpilicious FLow RS CC

Sarah Wilson’s new book just released in Australia, Simplicious Flow, is a massive achievement at 350 pages. It’s packed full of beautiful recipes and photos, masses of information, and a genuinely honest approach to acknowledging and accepting the control we all have over our personal health and minimising our impact on the environment. I’ve included this book on my Knowledge is Power – Must Read Books page as this book is definitely worth the read. The recipes are designed to avoid refined sugars and processed ingredients, and may contain high levels of carbohydrate, but they can be used as inspiration for you to create your own low carb versions. Enjoy!!!



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