In the media of late there has been a number of articles published that I just have to share with you. There is so much information hitting the media on healthy eating, low carbohydrate diets, Ketosis, no sugar, low sugar, reduced sugar and new food products that I want to keep you up to date. To do this I’m going to start to post links to the latest information and articles that I think may be of interest to expand your knowledge.
It doesn’t matter what country you live in, the articles related to studies on health apply to us all. The information you learn about healthy eating provides knowledge and motivation to improve your own health, but will also provide knowledge to teach your children and help gift them with lifelong health and education on the correct food choices. The choices we make as parents for our own health influences our children and how they teach their children.
Here are a list of articles definately worth the read. I’ll be building this list over the coming months. I encourage you to look further into topics that you find most interesting or in my case disturbing as some of the articles listed below will challenge your thinking as the new research often conflicts with what we have been told about food and nutrition to date.
I haven’t posted articles for a few weeks now and so much has happened. The first articles I want to touch on, are those released on the 7th of October about the imminent increase in global temperatures and the potential impact on the future of our planet. The news that changes need to be made immediately to prevent global warming, has made me really think about how my children are going to be able to survive these changes as they grow up and what sorts of challenges they are going to face. It’s also made me think more about how we eat in our house, the food and packaging waste we generate. Everyone should read these articles.
Given this news, the food industry has begun to discuss all aspects of food production, packaging waste and labelling.
Finally, this new add campaign may be the controversial approach we need. Looks like we are finally educating consumers on how dangerous sugar really is.
I hope these increase your knowledge. Enjoy!!!!
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