Happy New Years 2019

Happy New Years to Everyone and welcome to the new year!!! 2019 is going to be a great year for us all. I certainly have some New Year goals that I would like to achieve in regards to my health. I had a very busy few months before the end of the year with multiple birthdays for family and friends, Christmas and New Years celebrations. During this time I didn’t eat as well as I should have and as a result I now have a new health goal for the year. I look forward to sharing the journey with you.

A new year offers new opportunities to learn and share more science based information on the benefits of low carb, ketosis and healthyeating and to let you know more news from around the world as the LCHF movement grows. I look forward to bringing you recipes from my own kitchen using real ingredients and product reviews from our fantastic Australian manufacturers.

I’m so looking forward to spending 2019 with you. If there is anything you would like me to include on my blog Food Facts For Healthy Eating please let me know. 

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Copyright 2019 Food Facts for Healthy Eating

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