In the media of late there has been a number of articles published that I just have to share with you. There is so much information hitting the media on healthy eating, food and packaging wastage, low carbohydrate diets, Ketosis, no sugar, low sugar, reduced sugar and new food products that I want to keep you up to date. To do this I’m going to start to post links to the latest information and articles that I think may be of interest to expand your knowledge.
It doesn’t matter what country you live in, the articles related to studies on health apply to us all. The information you learn about healthy eating provides knowledge and motivation to improve your own health, but will also provide knowledge to teach your children and help gift them with lifelong health and education on the correct food choices. The choices we make as parents for our own health influences our children and how they teach their children.
I’m posting a list of articles each week that I think are definately worth the read. I encourage you to look further into topics that you find most interesting or in my case disturbing as some of the articles listed below will challenge your thinking as the new research often conflicts with what we have been told about food and nutrition to date.
So much has been going on since I let posted on some of the latest movements forward in healthy eating. These are definitley worth the read.
This preview to this new movie, made from the book Big Fat Lies by . Have a look.
This article by the Guardian in the UK is definitely worth the read. I wonder how many other developed nations follow this trend??
The Cancer Council here in Australia is promoting their new Banuary fundraising campaign to encourage us to Ban a bad habit this January, including quitting sugar. What a fantastic idea to raise funds for cancer research.
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