Food Facts for Healthy Eating is a Food Science based Blog for everyday Foodies, Busy Mums and Food Lovers who want to learn more about the Food they eat. I share my weight loss journey on a Low Carb diet and provide lots of recipes and information on how to lose weight, how to keep it off and in the process gain health, happiness and a longer life.
As a mother I implore you to teach your children about safe food handling. Please take a few minutes to read this page, Food Poisoning and Safe Food Handling. It has the basic information that everyone should know on how to keep food safe. This is essential knowledge when it comes to feeding your family and friends.
It’s so important that as our children get older and especially when they leave home, that they know the basics of food safety. Keep your cold food cold (<5c) and your hot food hot (>60c) and for goodness sakes, don’t store your pasta on the bench for 5 days before you eat it.