Chicken Pot Pie with Cauliflower Mash

This recipe was inspired one night by a whole roasted chicken that I had leftover in my fridge. Contemplating what I should do with the cold chicken meat, and taking into account we are currently deep in winter here in Australia, I thought that a Chicken Pot Pie with Cauliflower Mash would be a perfect… Continue reading Chicken Pot Pie with Cauliflower Mash

Low Carb Antipasto Platters

Hi Everyone. When I have no idea what I'm going to have for lunch I love to rummage through my fridge to find all the treasures that lie within. Antipasto platters, made with low carb ingredients, that you can pick and mix are fantastic to load up with all your favourite ingredients. They allow you… Continue reading Low Carb Antipasto Platters

Thai Pesto with Cashews and Peanuts

Pesto is delicious and you can use all different types of fresh herbs to alter and change the recipe to provide different flavours and textures. Today's recipe Thai Pesto with Cashews and Peanuts uses all the flavours I love in Thai food with coriander, peanuts and sesame. You can use dollops of Thai Pesto in… Continue reading Thai Pesto with Cashews and Peanuts

Thai Chicken with Zucchini and Coconut

Recently I went to a Thai restaurant and tried one of their money bags. The flavour of the filling was amazing as they included one very distinctive ingredient which took the flavour profile to a whole new level. I looked through the mix and found it, toasted shredded coconut. Who knew something so simple could… Continue reading Thai Chicken with Zucchini and Coconut

Product Reviews – Dairy

Today's page on Food Facts for Healthy Eating is called Product Review - Dairy under the Dairy for Ketosis page. It's the first page that I will be posting, which contains information and reviews on those ingredients that I commonly use when eating Low Carb and in Ketosis. I'll be adding products and reviews to these pages… Continue reading Product Reviews – Dairy

Food Wastage – How to reduce Household Food and Packaging Waste?

We continue our conversation this week on Food Wastage. So far we have covered how much food is wasted globally, what Industrial Waste is and, in today's post Food Wastage - How to reduce Household Food and Packaging Waste?, we will cover what Food Wastage at home looks like and how we can minimise it.… Continue reading Food Wastage – How to reduce Household Food and Packaging Waste?